| Water | 9.9g |
| Energy | 371.0kcal |
| Energy | 1553.0kJ |
| Protein | 13.04g |
| Total lipid (fat) | 1.51g |
| Ash | 0.88g |
| Carbohydrate, by difference | 74.67g |
| Fiber, total dietary | 3.2g |
| Sugars, total | 2.67g |
| Sucrose | 0.48g |
| Glucose (dextrose) | 0.12g |
| Fructose | 0.11g |
| Lactose | 0.0g |
| Maltose | 1.96g |
| Galactose | 0.0g |
| Starch | 62.45g |
| Calcium, Ca | 21.0mg |
| Iron, Fe | 3.3mg |
| Magnesium, Mg | 53.0mg |
| Phosphorus, P | 189.0mg |
| Potassium, K | 223.0mg |
| Sodium, Na | 6.0mg |
| Zinc, Zn | 1.41mg |
| Copper, Cu | 0.289mg |
| Manganese, Mn | 0.917mg |
| Selenium, Se | 63.2??g |
| Fluoride, F | 18.0??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.891mg |
| Riboflavin | 0.4mg |
| Niacin | 7.177mg |
| Pantothenic acid | 0.431mg |
| Vitamin B-6 | 0.142mg |
| Folate, total | 237.0??g |
| Folic acid | 219.0??g |
| Folate, food | 18.0??g |
| Folate, DFE | 391.0??g |
| Choline, total | 15.1mg |
| Betaine | 142.4mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 18.0??g |
| Vitamin E (alpha-tocopherol) | 0.11mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.06mg |
| Tocopherol, gamma | 0.88mg |
| Tocopherol, delta | 0.0mg |
| Tocotrienol, alpha | 0.13mg |
| Tocotrienol, beta | 0.01mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.1??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 0.277g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 13:0 | 0.0g |
| 14:0 | 0.0g |
| 15:0 | 0.0g |
| 16:0 | 0.251g |
| 17:0 | 0.0g |
| 18:0 | 0.025g |
| 20:0 | 0.0g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 0.171g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.0g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 0.171g |
| 18:1 c | 0.171g |
| 18:1 t | 0.0g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 0.564g |
| 18:2 undifferentiated | 0.54g |
| 18:3 undifferentiated | 0.024g |
| 18:3 n-3 c,c,c (ALA) | 0.024g |
| 18:3 n-6 c,c,c | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Fatty acids, total trans-monoenoic | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.185g |
| Threonine | 0.462g |
| Isoleucine | 0.511g |
| Leucine | 0.988g |
| Lysine | 0.298g |
| Methionine | 0.147g |
| Cystine | 0.255g |
| Phenylalanine | 0.668g |
| Tyrosine | 0.243g |
| Valine | 0.588g |
| Arginine | 0.474g |
| Histidine | 0.298g |
| Alanine | 0.438g |
| Aspartic acid | 0.624g |
| Glutamic acid | 4.596g |
| Glycine | 0.441g |
| Proline | 1.569g |
| Serine | 0.617g |
| Hydroxyproline | 0.0g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |